Most parents dread discussing puberty and sex with their children. Many are happy to leave the teaching to health class at school but we all know that what we learn at school on this subject can be inaccurate and imcomplete. So... what's a parent to do?
First, I would recommend starting early. Teaching is an ongoing process not just one conversation when they get older. When young children ask questions about their body or yours answer honestly and simply. Use correct names for body parts. Your answer should be based on their level of understanding. As they get older become more detailed.
Second, I would be cautious about what they are seeing in the media. Make sure what they are watching on tv, YouTube, and movies are age appropriate. When they do see things in the media or if their favorite teen pop star is pregnant it is a great time to continue your discussion of sexuality. Ask your child questions such as "What do you think?" or "What other choices could they have made?"
Third, provide accurate written or online material for your child. This is especially important for the teen that does not want to talk about this subject. Read what you give them first and then provide it to them quietly so they can read it without the whole family knowing it.
Here is a link for parents of girls. There is also a Q and A for Girls on this website.
http://www.healthychats.com/?MomQnA
Monday, May 30, 2011
Wednesday, May 18, 2011
Fit Kid Challenge
Cardon Children's Medical Center is sponsoring a Fit Kid Challenge this summer. If you sign up you will receive weekly health tips, healthy recipes, and fitness challenges. You can also enter to win prizes. To sign up you can "like" Cardon Children's Medical Center on Facebook, or send a text message that says Fitkids to 411987, or go to www.bannerhealth.com/cardonchildrensfitkid and submit you email for updates.
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